New world has given birth to new achievements and new heights in every sector of life. But at the same time, it has invited to various diseases related to stress, tension, anxiety, panics and even depression. However, these diseases affect us so much so that they affect our mental and physical health and our overall growth. To avoid such diseases that become hurdles in our way to achieve goals, we have listed down top 5 Meditation Centers in Punjab. Meditation is the oldest tradition to cure mental diseases.
Meditation and Yoga both will surely help you fight your diseases and make you happier towards life.
SWAMI VIVEKANAND PYRAMID MEDITATION CENTER
Established under Swami Vivekanand Trust, Pyramid Meditation center stands tall at serving people for healing stress among people. Above all, Pyramid Meditation center is the first meditation center in India with the latest technology. The science behind using pyramids is that the sharp edge of them attracts the most powerful vibes and transfers it inside the pyramid.
Moreover, the idea was of Anil Bharti in 2014 who himself was a patient of depression for several years. He himself got treated with the help of meditation itself. This center is open to all age groups. Also, one can visit anytime as per their day life routine. They have experienced trainers who strive for providing people a stress free life.
ADDRESS- Swami Vivekanand Vridhh Ashram, Model Town Extension, Jabbadi Road, Ludhiana, Punjab- 141002
CONTACT– +91 98140 99884
ANAND SADHNA KENDRA
In today’s stressful world, Aanand Sadhna Kendra focuses to develop social and spiritual aspects of human life. They try various forms of Yoga & Meditation to illuminate the problems related of life, relationships, business, work and self doubt. Also, they use tradition mediums to maintain the peace of mind and health of people.
They provide workshops and daily classes headed by trainers. Aanand Kendra teaches meditation, yoga, exercise, and Pranaym in group batches, individual batches, women and kids session. Moreover, they have both male and female trainers.
ADDRESS– #9, Guru Teg Bahadur Nagar, Jalandhar City, Ludhiana, Punjab- 144003
REIKI MEDITATION CENTER
With 7 years of experience, Reiki Meditation center has served people spiritually, mentally and emotionally. However, the meditation process takes place within 6 stages Reki i, ii & iii, Reiki Master, Reiki Grand Master, Dowsing.
Anmol Rehan is a Reiki practitioner since 2008 and a grand master since 2014. Other than these stages, he teaches other meditation forms as well like OM meditation, Manifestation meditation.
The mission of Reiki Meditation center is to heal the mental health issues of the society so that they can lead a happier lifestyle.
ADDRESS– 1374 GF, Sector 70, Mohali, Punjab 805
OSHO UPVAN MEDITATION CENTER
Osho Upvan helps spreading happiness among people with the traditional methods like meditation and music as well. Maa Sudeshi Buddha has been conducting meditation sessions at Osho Upvan since 1991.
The basic agenda of Osho Upvan and Sudeshi Buddha is to tell people to live their life to the fullest. Their agenda is not only limited to teach meditation but its benefits as well. With meditation, they try to provide enlightenment to the people so that they can find their true potential.
ADDRESS– 78-A, Grace Avenue, Lawrence Road, Amritsar, Punjab- 143001
CONTACT– 0183- 2224691
HEARTFULNESS MEDITATION CENTER
Heartfulness provides you in person as well as online sections on learning meditation with easy steps. The courses are free for both ways. They believe in practicing meditation for better health and well being. Heartfulness is a community spread over 130 countries basically connected via Heart spots. Heart spots are where you can meditate with a trainer and a group.
Daadi, the Heartfulness Guide gives online lessons on how to master the art of meditating and calming our minds. He was a student of spirituality and wilfully guides people on the path of meditation.
ADDRESS– Near Village Reeth Kheri, Patiala-Sirhind Road Reeth Kheri Nandpur Kesho Road, PO Nandpur Kesho, Patiala, Punjab 147001